December 2, 2024
Life is essentially a process of moving forward passively. If you want to take the initiative, you will be in a panic and your heart will be extremely tired. Maybe it will be much easier if you just go along with being pushed.
At least I am not a person who can take the initiative to control myself. If I can, it is due to some arrangement and factors in my own genes, not the role of my rational brain.
The more I try to take the initiative, the more embarrassed and exhausted I become.
People who don't think so much or people who understand the power of action will not be depressed. Only people who think too much, hesitate a lot, struggle a lot, and are timid will be depressed.
The essence of depression is excessive entanglement of conflicts and conflicts. Severe psychological conflicts lead to psychological disorders that cannot be recovered.
The first step in the self-rescue method is to give up your sick brain. This is quite difficult because it is an anti-human operation. It is very difficult. Many people are unable to get out of it because of this. Life is not easy everywhere.
The second step is to improve your execution and action capabilities. This does not come naturally. You also need to force yourself, so it is also an anti-human operation.
These two steps are only discussed in general terms. The specifics need to be elaborated to make it clear. Give up your sick thinking, which is the so-called disapproval of your current brain. Then what should you identify with? Intuition. I can only guess that people can only rely on understanding in areas other than their own intelligence. There is no other way. Human beings have always been so small and weak.
Should you complete the accumulated sense of responsibility for yourself, or should you let go of the burden and live a good life?
Whether the burden can really be put down, and whether it can really stop worrying about it after putting it down, are all unknown. The answer can only be known after taking action or making a mistake.
People who struggle too much are too timid. Is timidity related to physical condition?
There is so much knowledge in life, and in comparison, each individual is so fragile. Maybe life is just for experience, and don't take it too seriously, because you can't control anything, and you can play whatever cards you are given. The more you want to control, the more tired you become, until your behavior becomes disordered, and various psychological problems emerge one after another, such as obsessive-compulsive disorder, anxiety disorder, and bipolar disorder. In modern society, the terms for these psychological problems have become buzzwords.
I found that negative emotions and psychological problems are inseparable. If you want, you can do it together so that you can't find the clue to the problem.
It puts you in a psychological purgatory-like environment for a long time, which is very painful.